About

 

 

KNOCKOUT is a friendly boxing club for LGBT+ and friends. We practice twice a week on Tuesdays & Thursdays, 7:30pm to 8:30pm in the boxing studio at the Sobell Leisure Centre, Hornsey Road, London N7 7NY.

 

Location

Sobell Leisure Centre
Hornsey Road, London N7 7NY

When

7:30pm every Tuesday & Thursday

(open to all abilities on Thursday & technical on Tuesday)

 
 
 

Equipment

 
  • Hand wraps

  • Boxing gloves

  • Skipping ropes

  • Exercise mats

 
  • Protective head gear

  • Punch bags

  • Pads

 

Changing rooms and showers are also available on site.

 

Learn to spar

To learn how to slip like Ali and Cross like Nicola Adams we run a learn to spar programme every Tuesday as part of the intermediate class. It’s designed to take people who understand the fundamental of boxing and give them skills to learn and get it wrong without getting hurt!